The surgeon just came by and told me that there was even less cartilage left in my joint than they had anticipated. Not only was there...

Since early August, the new documentary Mein Körper, mein Herz  has been streaming on ARD Mediathek — with the premier in German...

This blog shares the behind-the-scenes of a world record freedive, revealing how mental training, visualization, and emotional regulation made the difference — even under pressure. Tools & real-life insights included!