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This course can no longer be booked.

Yoga | 1 Session

90 Min

Ended
45 Schweizer Franken
Turnhalle Fohrbach, Zollikon

Service Description

If there is good weather, we are starting the day outside. Like to join from your home? The Yoga class is hosted online upon request. Please send me a PM if you like to participate online. About my Yoga Class We start with a meditation that strengthens the lungs health and shifts the focus on the parasympathetic nervous system. We dive into Asanas with a clear focus on shoulders, chest, legs, and hips. I invite you to explore balances, get more flexible and strong with a peaceful mind.


Anna-Karina Schmitt

Athlete | Mentoring | Yoga | Freediving

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