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This course can no longer be booked.
Yoga | 1 Session
90 Min
EndedEndedTurnhalle Fohrbach, Zollikon
45 Schweizer Franken
CHF 45
Service Description
If there is good weather, we are starting the day outside. Like to join from your home? The Yoga class is hosted online upon request. Please send me a PM if you like to participate online. About my Yoga Class We start with a meditation that strengthens the lungs health and shifts the focus on the parasympathetic nervous system. We dive into Asanas with a clear focus on shoulders, chest, legs, and hips. I invite you to explore balances, get more flexible and strong with a peaceful mind.
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