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anna karina
schmitt
The true measure of our lives lies in the positive impact we make on the world when we choose to live healthier and happier lives
speech
With "Dive into Life," I share a motivational speech on resilience and self-leadership, taking the audience through my journey of actively managing an autoimmune disease through lifestyle changes and achieving a world record in freediving.
Alternatively opt in for an interactive workshop on the positive effects of breathing for body and mind. Encouraging the audience to feel the power of applied meditation and breathing techniques in real time. Let's discuss possibilities.
yoga
Experience our group yoga session, shaped by my athletic background and daily desk job, combined with healing insights from treating auto-immune issues through yoga. Focus on strengthening the nervous system and healthy lungs. Experience a unique blend of meditation, Kriyas, and Asanas from various yoga styles.

contact
Use the form for all your inquiries. I'm looking forward to your message
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