

Movement as Medicine
Up there at 1,700 m in the Alps — surrounded by snow and sunshine — I was finding my way back into full body movement. Brought me back to a feeling of connecting again with that body part that was completly disconnected a few weeks back from the surgery, where ligaments were fixed, bones sawed, muscles and fascia cut. Still it is incredible. I am overwhelmed by joy, just witnessing that healing every day. Every single morning during the retreat gifted me a new — even if tiny
Nov 20, 20253 min read


The Quiet Resilience of My Foot
The surgeon just came by and told me that there was even less cartilage left in my joint than they had anticipated. Not only was there...
Sep 17, 20254 min read


My Body, My Heart – Streaming on ARD Mediathek and German Television
Since early August, the new documentary Mein Körper, mein Herz has been streaming on ARD Mediathek — with the premier in German...
Aug 19, 20254 min read