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Anna-Karina Schmitt
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Join date: Apr 10, 2023
Posts (13)
Sep 17, 2025 ∙ 4 min
The Quiet Resilience of My Foot
The surgeon just came by and told me that there was even less cartilage left in my joint than they had anticipated. Not only was there...
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Aug 19, 2025 ∙ 4 min
My Body, My Heart – Streaming on ARD Mediathek and German Television
Since early August, the new documentary Mein Körper, mein Herz has been streaming on ARD Mediathek — with the premier in German...
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Jul 22, 2025 ∙ 10 min
From Pressure to Inner Freedom: The Power of Mental Training
This blog shares the behind-the-scenes of a world record freedive, revealing how mental training, visualization, and emotional regulation made the difference — even under pressure. Tools & real-life insights included!
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